Altitude Zen is a wellness practice that synthesizes Eastern and Western psychology, social & arts prescribing, lifestyle interventions, medications & supplements, and developing skills in regulating thoughts & emotions.
Primary Treatment Areas
- Depression
- Bipolar Disorder
- Mood Disorders
- Trauma
- Anxiety
- Alcohol Use
- Insomnia
- Existential Grief
Client Populations
- Teens
- Adults
- Creatives
- Academics & Students
Upcoming Special Programs
- Improving Sleep
- Developing Awareness States with Meditation
- Food & Activity for Mood & Mind
- Engaging Creativity
